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iodine

Super Nutrient Sushi Wrap
19 Jul 2014

Super Nutrient Sushi Wrap

by optahealth | posted in: Paleo Recipe Videos | 1

You just might be deficient in a few important nutrients, unless you are paying close attention. Vitamin D is a super-important nutrient. Some people think they can get it from the sun, maybe so. Do you have the enzymes necessary … Continued

iodine, omega 3, vitamin d
The Most Misunderstood Nutrient
10 Jun 2014

The Most Misunderstood Nutrient

by optahealth | posted in: Paleo Recipe Videos | 1

Dr. David Brownstein, MD says that iodine deficiency is epidemic and he is finding low iodine levels in up to 96% of his patients that he tests. I learned about Dr. David Brownstein during the Thyroid Sessions, put on be … Continued

dinner, drinks, iodine, lunch, paleo recipe, seaweed, thyroid

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