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Bacon Fried Kale,  Yummy
30 Jan 2015

Bacon Fried Kale, Yummy

by optahealth | posted in: Paleo Recipe Videos | 0

For all you bacon lovers out there, here is a delicious recipe that also includes one of the all time favorites of natural health enthusiasts, – Kale. This lunch or dinner recipe also includes sweet potatoes for a well rounded … Continued

bacon, dinner, lunch
BLT Bacon, Leafy Greens and Tomato, PaleoRiffic!
29 Jan 2015

BLT Bacon, Leafy Greens and Tomato, PaleoRiffic!

by optahealth | posted in: Paleo Recipe Videos | 0

This is a delicious salad you can easily make at home with this recipe video. Start by pre-boiling or steaming a sliced sweet potato. Then cook a good serving of bacon. When the bacon is halfway done, add the sweet … Continued

bacon, dinner, leafy greens, locally grown, lunch
The Most Misunderstood Nutrient
10 Jun 2014

The Most Misunderstood Nutrient

by optahealth | posted in: Paleo Recipe Videos | 1

Dr. David Brownstein, MD says that iodine deficiency is epidemic and he is finding low iodine levels in up to 96% of his patients that he tests. I learned about Dr. David Brownstein during the Thyroid Sessions, put on be … Continued

dinner, drinks, iodine, lunch, paleo recipe, seaweed, thyroid
Paleo Dinner Recipe, Chicken Zucchini, Sweet Potato, and Mushrooms
27 Feb 2014

Paleo Dinner Recipe, Chicken Zucchini, Sweet Potato, and Mushrooms

by optahealth | posted in: Paleo Juicing Smoothie Festival, Paleo Recipe Videos | 0

This was delicious and very nourishing. What a wonderful dinner. Check out the recipe video.

dinner, paleo recipe

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