Most people don’t realize how quickly your body can repair and reset, with a medically supervised diet, like Dr. Hyman discusses. Read his book, The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body’s Natural Ability to Burn Fat and Lose Weight Fast.
Dr Hyman talks about taking people off wheat, gluten, and dairy. It is fascenating, what kind of effect food has on the brain and addiction
Check out the enlightening advice from these two doctors in this video interview. Dr. Mercola and Dr. Mark Hyman are two of the most brilliant and respected holistic doctors sharing information on the internet that I know.
Dr. Mercola Interviews Dr. Hyman About “The 10 Day Detox Diet”
Sugar can be more addictive than cocaine, as shown in one study with rats.